What is Rebalancing
What do you you when people ask: "How are you?" Mostly we say: "I'm fine." But what happens when we look more deeply?
Your body informs you in different ways about how you are doing. Mostly we neglect these signs until we get complaints like stress, headaches, neck or back pain. Your natural harmony is disturbed. Then it is time 'To Balanz' which means searching for a new balance.
Rebalancing encourages you to listen to your body. To feel what lives
inside you. If you experience more than only your thoughts, you get more
insight into how things work within you. This gives more awareness of who you
really are. From thinking, to feeling, to being.
to choose Rebalancing sessions:
- You want more relaxation and balance in your life
- You want to feel good
- You want to live mQore in the presence and think
- You want more insight into physical or
want support with changes in your life
insight into work or
does Rebalancing work
sessions are individual. It is a search for what plays a role in your life at the
moment. That’s why the session connects to what is most important for you.
By making contact with your body you experience
feelings which are stored there. You recognise and understand these
experiences. You feel them, name them, process them and let them go. You get
more space in your body and mind.
uses different techniques like touching, self-enquiry, breathing, body reading
For me Rebalancing is a way to look at
myself without the aim to achieve something. I have learned to listen to my
body better and think less.
Rebalancing became a
part of my life by taking sessions and by meditating. Something I wanted to
expand. That’s why I took the 3 year training to become a Rebalancer at
“Foundation Education Rebalancing”, school for bodywork and awareness.
I give sessions in my
own practice. In addition I work as a Human Resources Professional in the
A session takes
1.5 hours. After the first time we discuss if Rebalancing connects to your
needs and if we can work together. How often and during which period you will
take sessions depends on your needs.
Feel free to
contact me for an appointment or for more information.
6874 BB Wolfheze (area Arnhem)
I am a member of the Dutch
Platform for Professional Rebalancing®.